Happy Podcasts to Listen To
"Despite the COVID-19 cloud hanging over us all, there is still plenty of happiness around. Here are a few podcasts to brighten your day or put a smile on your face."
The Science of Happiness Find out how to live a happier and more meaningful life using the latest research-tested strategies. Drawing on the science of compassion, gratitude, mindfulness and awe, host and award-winning professor Dacher Keltner discusses tips and inspiring stories to help people be happy. Recent episodes include “Give Yourself a Break,” “Helping Kids Think About the Good” and “Remembering to Breathe.” Find it: https://greatergood.berkeley.edu/podcasts